It is said that cigarettes help to reduce stress and assistance people relax, a fact smokers regularly produce when asked why they can’t given up smoking. “I can’t quit I’m too stressed out. ” Is a common sentence uttered by many a smoker daily. And when in a tough, problematic, critical and anxious situation a smoker will probably ‘need’ a cigarette to help calm his nerves.
And smokers also get other benefits from smoking which include increased concentration, an added energy ‘boost’ mental ‘strength’ to deal with tough situations, curing indifference and relaxation.
These aspects may be condensed into two main beneficial areas of smoking. Firstly that, cigarettes is calming and relaxing, and secondly, it assists smokers concentrate and imagine clearly.
So on the Comforting and Relaxing side – cigarettes take the stress out of life (relaxation) and help relive pressure and stress. The benefits associated with smoking are to help smokers calm down and reduce anxiety and stress. When you visualise or imagine relaxing what comes for your mind? It’s usually a slumping of the shoulders effect, that aaaaaahhhhhhhhh… slip into your arm chair and letting go feeling – you will be relaxing.
On the Power and Boost side : smoking is uplifting, supports concentration, keeps smokers on the toes and gives these mental strength. The other selling point of smoking is that that lifts smokers up a level – their senses are generally awakened. When you visualise or bring to mind yourself concentrating and being uplifted what relates to mind? Generally it’s some sort of head up, on some of our feet, eyes open, box out, shoulders back and an alert state of mind and effect – it provides that I’m ready, let’s do it and let’s go feeling.
So cigarettes can get two effects – from time to time cigarettes can make you feel more relaxed and calmer – an overall feeling of tranquillity and also peacefulness. AND cigarettes tend to make you feel more confident, more capable, better equipped to handle tough situations and they are able to give you increased concentration – a standard energetic and empowered experiencing.
But how is it that this same product or substance can do both of these things? Two different problems that are complete opposites?
Smokers have been told, and believe that cigarettes but not just help to lower stress levels but they also help to keep you on your toes – two very different effects. Relaxation is a suppressing feeling while concentration can be an uplifting feeling.
How can the identical substance or product make your system feel up and raring to look and also make that relaxed and increase intrinsic tranquillity?
The truth is that cigarettes can’t get or help smokers complete both, or either – it’s impossible. You’ve been told that cigarettes might cure boredom, help you love your coffee and tea and meals and also sex more.
But again, how can cigarettes do these things? Yes nicotine gives you a stimulating effect, (precisely as it releases dopamine, the body’s natural pleasure drug, into as their pharmicudical counterpart) but how the hell does it make you feel up, down and everything concerning?
Basically we have recently been told that cigarettes can essentially do whatever you want them to, depending on the circumstances surrounding you while you smoke. So if you need some mental energy or strength – have a cigarette and if you want to relax and forget concerning your problems then you ought to have a cigarette too! How can the same cigarette cause you to feel how you ought to feel, depending on ones choosing?
The truth is that will despite nicotine releasing dopamine in the brain, all the other substances in a cigarette actually put a huge strain on your head and body – they allow you to be feel more tense, much more anxious, more stressed plus more on edge. No matter how much you argue against this it’s the cold challenging truth!
Look at the undeniable stressful effects of smoking on you and your body following.
1. When carbon monoxide and nicotine enter your body they reduce the amount and supply of oxygen to your brain. Without this oxygen (the fuel of the brain), your brain struggles to operate properly, think clearly together with concentrate.
It is a fact that nicotine and carbon monoxide reduce oxygen levels within a smoker’s body and it’s also also a fact that the body needs oxygen to help concentrate, not even the doctors and scientists might deny that!
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